FAINTED AND HYPERTENSION

harini aku pengsan...

pengsan buat 10saat aku rase

mula2 tu aq meniarap macam biasa, online

and lepas tu aq bangun nak buat sit ups 100x

after that... ingat nak main2 testing baju

last2 masa aq bukak almari baju,

tetibe kepala aq pusing, jantung aq berdegup laju and

aku rebah kat katil...

shit...

"i'm gonna faint in this room..."

dah la pintu tertutup

dengan aku yg ~~99%~~ tak berbaju

giler lah...

aku ingat aq jadi camtu sbb panas sangat kot

bahang kuat sangat and lagipun aq xmandi lagi time uh...

and then lepas makan nasi, minum caffeine sume

aq citer la kat mak aku...

and ckp kat dia nak testing blood pressure aku

rumah kitaorg ada alat uh...

so we tested

muka mak agak tegang

"Tingginya... 180/84,"

aku ingat darah rendah, maklumla aq bukannya reti sangat baca2 blood pressure punya measurement nih

and lepas aq usha google baru aku tau

under 120 is normal

121-129 is hypertension

130-139 is pre hypertension

140-160 dah consider teruk giler babi dah tu

so kesimpulannya aq pre hypertension

giler lah...

aq rase aq penah kena sekali camni

hmm...

mak marah aku, ayah nasihat...

my life is stress... really...

aq rasa punca utama aq stress lah

pemakanan sume aq jaga

lifestyle aq pun, aq jog selalu...

hypertension can lead to heart attack and stroke

take care of your health...

Comments

MOM

sepanjang aku sakit ni mak memang mainkan peranan untuk aku dia selalu ada kat sisi aku time aku sakit, senang and susah semua tanpa dia, aku takkan boleh hidup sejauh ni dia selalu bagi aku semangat time sakit, aku paling nak mak yang berada kat sisi aku aku tanak orang lain aku nak pegang tangan dia, nak dia cium peluk aku and dia mmg menguatkan aku terima kasih mak untuk segalanya mak mmg penting untuk adik walaupun kadang2 tu adik selalu sakitkan hati mak thanks sbb jaga adik sepanjang adik sakit teruk bulan ni Ya Allah, sembuhkan lah aku agar aku dapat mencipta memori manis bersama mak aku dan agar aku dapat menjalani ibadat dengan sempurna... Just wanna say... appreciate what you have

MAHSA

semalam aq apply MAHSA diam2, tanpa gitau parents aq pun. Then harini, aq dapat call dri MAHSA katanya aq layak masuk sane. Aq apply kos Fisioteraphy coz mak aq nakkkkk kan...=.= so, skang nie dalam dilema. Intake dia 21Mei nie (ke 22Mei, xingat) tapi antara dua tula. Jadiii~ aq pun xtau la camne skang coz now, aq tgah tnggu upu. menunggu nie mmg membosankan and aq dah xsabar nak masuk blaja balik ni! XD haha...kalau aq xnak tunggu, campak jela aq dalam MAHSA tu. kalau aq nak mnuggu, tungguuuuuuuuuu jela. smpi bila tunggu aq pun xtaaaaaaaaaauuuuuu!!!! ade akak ni kata smpai bulan 12 . kalau smpai bulan 12 and tengok2 aq xdapat jugak, mmg..... ~!@#$%^&* la kan!!! buat rugi setahunn je!!! >:( entahlaa...aq nak uitm tu. (apply kos sama gak) tapi......adoi....asal la aq nie asyik tak beruntung je?? =_=;;

NEW SEMESTER, NEW LIFE, NEW FRIENDS

new semester means new life and new friends. im 21 now. register course at AS1204A2 class. and tbh, they are all wonderful and unique in their own way. i had trouble for 2-3 weeks after the semester start. by trouble i mean, im dealing with my panic disorder thingy. first week, i couldnt enter the class AT ALL. second week, i did. but i missed some of the classes. my mom and dad? well they rent a house near in uitm just to look after me. we met with my pa, puan noor dina and she was very helpful! and then we met with rectors of hea and hep, telling them about my problem. finally we met doctor aishah abu shah. she was soooo nice! so nice that she said, she would ask all the lecturers to loose my attendance percentage a bit if i didnt manage to get to the class. about a month, im here. without my mom and dad. i still fighting, and i will always keep fighting. i have no problem at all for morning classes but evening classes. since one of my symptoms is sweating, i jus...

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